Take care with your thoughts...

Notice the thoughts that are going through your mind right now. Watch them closely and see what happens.

From Byron Bay to Bordeaux, Maui to Mexico, follow Chris on her journey within and without as she ventures to meditation retreats in some of the most beautiful places in the world.

Part travelogue, part memoir, with meditation and mindfulness practices at the end of every chapter, join Chris as she laughs and cries her way through a silent retreat in the Blue Mountains, dances ecstatically with 300 Bhakti yogi devotees at a Hindu Kirtan in Maui, has a magical encounter with Ram Das in Mexico, sanitizes dishes with Buddhist nuns in Bordeaux, practices Zen in Byron Bay while she searches for the answer to some of life’s big questions; who am I, what is my purpose, and, what if the Hokey Pokey really is what it’s all about?
Coming soon.